Nourishment
Over the weekend, one of my clients invited me to her home — a working farm in central Jersey where she lives with her family, cats, dogs...
Happy Veteran’s Day + I Miss You, Dad…
On this Veteran’s Day and always on November 11th we honor all current and former members of the Armed Services who sacrificed for our...
No One Is Too Busy to Be Creative
Elizabeth Gilbert’s latest book, Big Magic: Creative Living Beyond Fear, has been called a must-read for anyone hoping to live a creative...
Reflections
Eighteen years ago, during Memorial Day weekend, we relocated from Denver, Colorado to Oakland, California with a sassy six-year old,...
Sisterhood - Who's Part of Your Crew? MCS can help you figure it out...
From time to time, you will read the words of a guest blogger. Today we have Tracy Munford - On Sisterhood When I think of the word,...
A Year Filled With Possibility
This is the first week of school in many parts of the country and our young people are preparing for a year filled with possibility. ...
7 Ways to Fall into Fall
I found this encouraging. I hope you do as well! With the winding down of summer, nature’s settling down and preparing for the winter....
Spring Has Finally Sprung
Recently as I was sitting aboard an aircraft, listening to Andra Day belting out "Rise Up" and marveling at the big tin bird in the sky,...
Happy Father's Day
Always on Father's Day and especially this year, I reflect on the closeness of my relationship with my dad, and how he cared for me and...