Movement Moments - Corporate Well-Beingby Jillian Faulks-Majuta
Tis’ the season for change. In much of the US, we have moved into daylight savings time with longer days with more sunlight. When is the last time you took a moment to revamp your daily or weekly habits that may be contributing to or taking you further away from your wellness goals? Is it time to set new goals? Spring is a great season to increase your movement. Here are a few things to consider to get more movement in your day. Think about moving during the commercials of on
