

Happy Veterans Day!
On Wednesday, it was crisp and cool - a traditional east coast November day, with clear blue skies. I had to get out early as a full schedule was ahead of me, so I walked for an hour then decided to do my 30 minute meditation outdoors - it was a beautiful day and since I was wearing my hat and gloves, I decided to “sit” outdoors. As I completed it and beginning to walk to my office, I noticed the FDNY boat, then the U.S. Coast Guard boat and in candor, I thought the worst as