Go Coach Go
On a recent car ride to Manhattan from Jersey I kept ending up behind this bus and reading “Go Coach! Go...” — I think it’s a symbol. ...
Spring Has Finally Sprung
Recently as I was sitting aboard an aircraft, listening to Andra Day belting out "Rise Up" and marveling at the big tin bird in the sky,...
Captain and Crew
Let me disclaim that I am an Oakland resident and a Warriors fan. I also must admit that at game four of the championship series, I...
Sisterhood - Who's Part of Your Crew? MCS can help you figure it out...
From time to time, you will read the words of a guest blogger. Today we have Tracy Munford - On Sisterhood When I think of the word,...
Who's In The Arena With You?
Whether or not you are a fan - of Steph, Draymond, Harrison, Barbosa or LeBron, you have to admit this is an exciting time of the year. ...
The Third Act
I woke up and felt like an early workout. Seldom is that my urge on a Sunday morning, but today that was it. After prayer and meditation,...
30 Free Coaching Sessions in 30 Days!
Welcome to your next chapter! For the next 30 days, we are offering a special promotion to get you started living the life you were meant...
